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Creating Habits - Free Printable + a Smoothie Recipe!!
This post is sponsored by Hiland Dairy, but the content and opinions expressed here are my own.
How many of you have new years resolutions? How many of you have stick with your resolutions?
A few weeks ago I found myself planning all of the changes I wanted to make for the new year. I wanted to eat more fruits and veggies, drink more water, start and stick with an exercise routine, create and stick with a cleaning routine, and so many more.
However, when January 1st rolled around I was so overwhelmed that I didn't really know where to start. After some brainstorming, I realized that if I tried making all these changes at once then I would just set myself up for failure. That's when I came up with this printable to keep track of all the habits I want to create this year. This printable allows me to slowly implement new habits or break old habits throughout the year. And I made it available to you so you can track your own habits too and set yourself up for a successful year.
A few weeks ago I found myself planning all of the changes I wanted to make for the new year. I wanted to eat more fruits and veggies, drink more water, start and stick with an exercise routine, create and stick with a cleaning routine, and so many more.
However, when January 1st rolled around I was so overwhelmed that I didn't really know where to start. After some brainstorming, I realized that if I tried making all these changes at once then I would just set myself up for failure. That's when I came up with this printable to keep track of all the habits I want to create this year. This printable allows me to slowly implement new habits or break old habits throughout the year. And I made it available to you so you can track your own habits too and set yourself up for a successful year.
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